Welcoming in 2014

Happy New Year to one and all! As we welcome in 2014, a lot of people make new resolutions … I’ve never been good at making New Year’s Resolutions.  I think that’s mostly because I commit to too much or don’t follow through. So this year I’m making new goals. One of my goals is…

The need to create

One of the most stressful times for me is when I can’t seem to accomplish anything.  I’ve known this for years, but only recently did I recognize that this is not about accomplishing, but about the need to create. I’m not sure where it comes from, but I need to make things that I can…

Working with Water

In my previous post, I mentioned working with Air for a week.  For the following element, we are working with Water. Water is the element of emotions.  For me, it’s also about balance, and not going to extremes of emotions. This week I spent a week working with Water and asking for balance in my…

Inviting Air

While working with the AODA study program, I’ve begun to start working with the elements.  Air being the first.  For one week I invoked Air every day and used it both for invoking things into my life and for banishing things from my life.  It’s been an interesting experience. I have been working with changing…

Getting un-stuck

I’ve noticed that sometimes I get “stuck” – fascinated by an image, continually repeating a task, constantly reviewing a web page or email, or sometimes just repeating a thought over and over. It’s like my record keeps skipping, repeating the same thought pattern over and over.