Inviting Air

Smoke from http://www.sxc.hu/photo/1386167
The element of Air as visualized in incense smoke

While working with the AODA study program, I’ve begun to start working with the elements.  Air being the first.  For one week I invoked Air every day and used it both for invoking things into my life and for banishing things from my life.  It’s been an interesting experience.

I have been working with changing my attitude towards my diet.  I find that I’m not concerned about making the right decisions with food, and more importantly, I’m not berating myself when I make a bad decision.  I make the adjustments and move on.

I do find that days when I don’t do my morning practice I’m much more likely to get frustrated and annoyed.  I’m not sure why … the work is a little more demanding than before, but not more so than it’s been in the past.  In fact, it’s much less frustrating than it was just a few months ago.  Yet I find myself having very little patience with things … I’m much better with people, but when the computer decides not to read my mind, I get VERY annoyed.

Soon it’ll be time to move on to the next element, and I shall continue my journey.

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