Creating a Book of Shadows

How do you Journal

For years I tried to keep journals – separate journals for different things – and I rarely wrote in them. I would always find a reason not to journal. I was never sure why. Recently I discovered the bullet journaling community and all the different options out there! I’ve started journaling again – this time…

Many Gods West 2016

A couple weekends ago, I went to Many Gods West in Olympia, WA. It was my first time at the conference, and I was very happy that I went. Nikki and her crew put on a wonderful, educational weekend filled with new information, new experiences, and great community. The hotel itself had just completed a…

Breathing Into Your Body

There’s a technique that I came across many years ago, called “Bone Breathing.” I believe that it’s originally a Qigong technique for breathing energy into your bone marrow and improving your health.  The method that I learned adapted the original technique to help focus energy into internal parts of your body. I first started using the technique with…

Mantras of devotion

Recently Laine from The Lady’s Quill over on Patheos and the Facebook group Virtual Sessrumnir, challenged the devotees of Freya to create a short prayer that would be appropriate for repeated use like a mantra or with prayer beads. I will often use the following phrase from Ian Corrigan as a mantra for getting myself into the right…